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"As a Certified Addictions Counselor since 2012, I’ve helped my clients break through the obstacles that hold them back in life. We can develop a customized treatment plan by helping clients understand the disease of addiction. I am your partner and through this role, I am able to identify the best plan whether it is teaching the client anger management techniques, relaxation skills, impulse control, social skills, emotional coping skills, substance abuse prevention, substance abuse cessation, and functional living skills – each is an integral component in helping you to regain a fulfilling life back."

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Randell Morgan, MS CMHC (2), CAC II, GCADC II, CAMS II

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Dr. Nicole Benton, LPC, CPCS 

My goal in Wholistic Wellness as an Integrative Mental Health Professional is to provide products and services for the mind, body and spirit.  As a mental health practitioner,  I found the need for a more holistic approach to preventing and healing  serious mental health issues. I've learned over the years that the mind, body and spirit have to be in line with one another for complete wellness.


Over the last (7) years, I developed three companies and a non-profit for the  same purpose, but with different approaches.  Wholistic Wellness is for products and fitness services geared towards wellness for the mind, body and spirit.   NNK 4 L.I.F.E is for professional counseling and life coaching.  Reconciliation Movement is a 501c3 non-profit  outreach platform to bring awareness to communities in the areas of mental health, prison reform, human trafficking advocacy and overall wellness in recovery from  trauma. Last, The Helpers Company (THC) is an educational service that provides assessments, education and guidance for the use of Marijuana for Mental Health.  

My passion for healing and developing purpose in others also led me to become a chaplain in order to assist others in their growth spiritually.  My book Seven: Sin, Character & Responsibility is a look into a way to change the foundation of unwanted behaviors from a spiritual perspective.  It is my hope that all people seeking holistic wellness will find passion and purpose in life.


Effectively managed a caseload of 40 students in the Baltimore City Middle School that deal with substance abuse directly or suffer from substance abuse issues from family members at home. Organizing and facilitating school wide substance abuse prevention days (including securing the community drug prevention bus and speaking in front of the entire school educating on the dangers of substance abuse). 

Contact Sober Notes Addiction Counseling, LLC and see how I can help your clients overcome their personal limitations.

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